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Blog

FUNANUARY!

There is so much talk about dry January, veganuary, faddy diets, the headache around credit card bills, sort your debts out, sort your life out!  So I’m proposing we all invest in having a FUNANUARY! FUNANUARY! What does this mean? It means with all that gloom and doom around and the anti-climax after Christmas no… Read More
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Wake up to Bullying!

In this blog I share how to tackle bullying in the workplace they are all tips that I have personally used with clients. Bullying at work is never acceptable so remember if you are on the receiving it is NOT your fault ever! I experienced bullying myself a long time ago when working for a… Read More
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A Dream Come True

I’m sharing this post to inspire you or someone else you may know. Excited and humbled I am pleased to announce that I’ve been shortlisted for the Forward ladies & Summit 2019 in the Charity & Social Enterprise category for the Yorkshire region. This an inspirational programme showcasing diversity in business, recognising the doers, trailblazers & inclusive… Read More
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What If’s……

Do You live In The Trap of What If? In this blog I share three tips that really work to help change your mind set. You will learn HOW to see things differently and positively! These are all tips that I personally use and have given me a new perspective on many things with some… Read More
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How to Have a Healthy Menopause in Five Steps

 In this blog I share five steps to have a healthy menopause and lift your mood. They are all tips that I have personally used with great results as having had depression at the same time as going through the menopause it was a double whammy! So if you are struggling right now I can… Read More
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My Celebrity Day at the Savoy

This blog is a huge thank you to The Health Lottery and Simon Cowell who hosted The Health Lottery Tea Party at the Savoy Hotel on Tuesday 30 October to celebrate £100 million being raised through The Health Lottery. One of the charities I am involved with supports a Parent & toddler group which gives… Read More
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A Timely Reminder Just For You!

Ladies. A Special Message  for all those Wives, Mums, Sisters, Grandma’s  all those women who care and work tirelessly. Just in case you you forgot- just in case you think you are not deserving – just in case you don’t realise it then, let me just say this.               … Read More
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Hate Your Job, Unhappy At Work?

Do you dread going to work and want to make a change? Imagine having the courage to do what you feel truly passionate although it about may sound like a lifetime away. But it isn’t! Treat this as a time of  learning and growing and it will change your perception whilst you keep taking those… Read More
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A Life Changer

Recently, March in fact, life threw me a serious curved ball and my nearest and dearest was taken seriously ill. It was a very emotional time and to begin with I wasn’t sure if he was going to live. The fact this was happening meant a life change and my priorities had to change too.… Read More
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Exciting Opportunity In Get Happy January!

It’s only early January but already YOUR dreading getting up every day, dragging yourself out of bed, different day same old crap? You have that famous saying buzzing round your head. “Keep doing the same old thing you will get the same old results” It doesn’t have to be like that when YOU choose to… Read More
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