Recently, March in fact, life threw me a serious curved ball and my nearest and dearest was taken seriously ill. It was a very emotional time and to begin with I wasn’t sure if he was going to live.

It’s only early January but already YOUR dreading getting up every day, dragging yourself out of bed, different day same old crap?

When you meet the partner of your dreams you would never expect 10, 15, 20 years down the line that the relationship would be tested severely.

I was interested to hear Nadia Hussain the Bake off winner talking to Jonathon Ross openly about her personal demons, or as she aptly named it the monster!

When you make mistakes take a wrong turn including unhealthy choices it’s easy to blame and criticize yourself. Maybe you ate a piece of cake, didn’t exercise, or forgot to do something you were meant to do!  You’re self-esteem drops feelings of guilt arise as you remind yourself of just how stupid you are!

This is a blog post very close to my heart as I can truly resonate with that experience from my first marriage.

Are you going through the PAIN and sadness of a partner’s infidelity and your relationship has ended?

Do you feel trapped and find yourself blaming others for the way you feel? life, your partner, your boss, the state of the country, the list goes on.

What does it take to make a change?

I’m excited to share my first video blog (or ‘vlog’, if you want to be trendy) – an interview with me, over a quick cup of tea, about the lessons I’ve learned from coaching.