My first marriage was painful and for years I struggled with depression. Then after losing my job through redundancy things escalated out of control and depression turned into anxiety.

I felt hopeless, with no sense of purpose, completely powerless, not knowing HOW to get my life back. I held the belief that it was all down to bad luck, or maybe I’d done something wrong! I soon discovered that bad luck had nothing at all to do with it but my perspective did.

That saying ‘things happen for a reason’ burned in my brain, if there was a reason then what was it? It’s around this time my life changed forever after meeting a British Doctor who taught me ways of living steeped in traditional Zen Buddhism which had a profound effect on my life. I began seeking other methods that gave me an effective unique Heart centred approach. Including the journey into health and well-being that tapped into the ‘life force energy’ we all posses.

I learned amongst other things that I deserved so much more, the real meaning of self-acceptance, self-belief and learned to trust and follow my gut and heart. It’s through finding my deeply intuitive and spiritual side that eventually lead me to a truly fulfilling career as a life coach, author and inspirational speaker.

I don’t know you personally but if this resonates in any way at all, if you’re struggling with something that’s holding you back, challenging you, stopping you from living the life you truly desire……then read on!