Inspirational Coaching and Relaxation Day 8th August 2016.
The menopause can bring new challenges and outdated myths but it can also be a positive time of change bringing great opportunity for growth and new beginnings.
I am offering an exciting and unique opportunity for a limited number of ladies, four in fact. To take time out for a well-earned day of coaching and relaxation at the Orange Tree relaxation centre in Rosedale near Pickering.
The day begins at 10am with refreshments on arrival. After an introduction into coaching you will then join me for your individual coaching session. Each person receives 45 minutes personal coaching tailored specifically to you. In the session we seek to address one of the life areas you highlighted from the initial introduction to coaching.
Whilst this takes place other guests can relax in the sauna, enjoy the breath taking scenery in the outside Jacuzzi hot tub or simply enjoy a walk in the stunning surroundings of Rosedale. If you would rather put your feet up, the Orange Tree has a wonderful assortment of books you can read in their comfortable lounge. I can’t promise it but there is usually a log fire burning making it feel extra special. After working up an appetite you will feel completely spoilt by the delicious home cooked vegetarian two course lunch which is served in the dining room overlooking commanding views.
In the afternoon when everyone has received their coaching session. To round the day off and leave you feeling inspired and refreshed, there will be a guided relaxation maybe even outside weather permitting. Then any final questions before you set off home at 4pm.
To discover how the menopause can signal a new beginning rather than be viewed as something to dread. Give yourself the time you deserve to unwind, relax, reconnect even with who you are and what you truly want at this important time in your life. And why not bring a friend to share the experience?
The whole day including coaching is only £95.
To book or for more information contact.